LONGEVITY IS NOT PASSIVE.
PERFORMANCE IS NOT RECKLESS.
HEALTH IS NOT ACCIDENTAL.
The Endurance Cartel Method™ exists to measure, govern, and improve the physiological systems that determine how long—and how well—you can perform.
We don’t chase workouts. We manage aerobic capacity, metabolic efficiency, and durability over time. This is not training for a moment. This is infrastructure for a lifetime.
In-person (Miami) or live virtual • Sustainable performance • Built for longevity
Looking for diagnostics only? View Performance Testing & VO₂ Services →
BUILD FOR THE LONG TERM.
One-on-one coaching built for real life: busy schedules, travel, stress, and long-term goals. We don’t chase workouts — we govern aerobic capacity, metabolic efficiency, and durability so progress holds up under real-world pressure.
Monthly coaching begins after the call. Acuity is used for scheduling consults, single sessions, and assessments.
Personalized — Not Generic
No templates. Your plan is built around your physiology, goals, and constraints — so your effort produces repeatable results.
Precision Adjustments
Training updates based on performance, recovery, stress, and travel — so you keep building instead of restarting.
Built to Last
The goal is capacity for decades — not short-term intensity that breaks you down.
Three ways to work together
Different levels of support. Same standard: we govern aerobic capacity, metabolic efficiency, and durability so your progress holds up under real life — and keeps improving year after year.
Hybrid Coaching
Highest-touch coaching for clients who want precision, accountability, and confidence that every week is moving the needle.
- 4 × 30-minute coaching sessions per month
- Primarily virtual (in-person in Miami if you’re in town)
- Personalized training between sessions
- Adjustments based on recovery, stress, and performance
- Train correctly — no guessing
- Durability under travel, stress, and busy seasons
- Clear structure without mental overload
- Progress that holds up long-term
Hybrid Lite Coaching
A streamlined hybrid option for experienced or time-constrained clients who want expert oversight without weekly sessions.
- 2 × 30-minute coaching sessions per month
- Structured training between sessions
- Targeted corrections, priorities, and progressions
- Expert guidance without constant appointments
- Clean technique so small issues don’t become setbacks
- Progress that fits a demanding schedule
- Accountability with minimal friction
Online Coaching
Fully remote coaching for clients who want clarity, structure, and smart progression — without live sessions on the calendar.
- Personalized training plan
- Weekly reviews and adjustments
- Correctives and mobility built in
- Progress from anywhere
- Smarter decisions week to week
- Less wasted effort and fewer setbacks
- Clear direction without live sessions