Private Coaching
Coaching that adapts to how you train, live, and recover.
You can train in-person, remote, or a combination of both.
Every client follows a structured plan, but nothing is fixed. Your training adjusts based on
performance, stress, recovery, and how you show up each day.
Your programming lives inside CoachRX or TrainingPeaks, giving you clear direction between sessions while keeping everything aligned with your goals.
The process is simple and direct — but it demands consistency.
Private Remote Coaching
For qualified clients who want high-level structure, clear direction, and ongoing adjustments without in-person sessions.
Full details
- Programming delivered through CoachRX or TrainingPeaks
- 2 × 30-minute calls per month (FaceTime or Zoom)
- Ongoing adjustments based on performance, stress, and recovery
- Direct messaging support (text/email) Monday–Friday
- Priority response time and time-sensitive support during competitions
- Calls scheduled in America/New_York
Full details
- Programming delivered through CoachRX or TrainingPeaks
- Monthly programming update
- Messaging support (text/email) Monday–Friday
- Time-sensitive support during competitions
- No calls included
- Additional calls available separately
Hybrid coaching
Best of both worlds: train in-person and/or remote + monthly programming in CoachRX or TrainingPeaks.
Full details
- Sessions can be in-person and/or remote
- Programming delivered via CoachRX or TrainingPeaks (your choice)
- Clear plan for the days you don’t see me — no guessing
- Progress reviews + adjustments
- Sessions do not roll over
Full details
- Sessions can be in-person and/or remote
- Programming delivered via CoachRX or TrainingPeaks (your choice)
- Accountability for training, nutrition, and lifestyle
- Clear plan for the days you don’t see me — no guessing
- Messaging support
- Sessions do not roll over
Full details
- Sessions can be in-person and/or remote
- Programming delivered via CoachRX or TrainingPeaks (your choice)
- Accountability for training, nutrition, and lifestyle
- Clear plan for the days you don’t see me — no guessing
- More frequent progress reviews + adjustments
- Messaging support
- Sessions do not roll over
Full details
- Sessions can be in-person and/or remote
- Programming delivered via CoachRX or TrainingPeaks (your choice)
- Accountability for training, nutrition, and lifestyle
- Clear plan for the days you don’t see me — no guessing
- Highest-touch oversight + adjustments
- Messaging support
- Sessions do not roll over
Clear rules. No scheduling chaos.
The goal is simple: protect your schedule, protect your progress, and keep coaching consistent.
How does scheduling work?
Elite memberships reserve a weekly rhythm. Coaching may include in-person and/or remote. In-person slots are reserved when applicable.
Do sessions roll over?
No. Sessions are used weekly to keep everyone’s schedule protected. If you need time away, Continuity Status is the clean solution.
What is the cancellation policy?
You need 12 hours notice to cancel or reschedule. Late cancels are counted as used sessions.
Do remote plans include live virtual sessions?
Remote is programming + oversight delivered asynchronously across time zones. Live virtual sessions are not included and can be purchased separately based on availability. Scheduling is handled in America/New_York time.
Is performance testing included?
No. Testing is billed separately, but members receive priority scheduling and results are integrated into programming. See Performance Testing.
Can I upgrade or downgrade?
Yes. Changes take effect on the next billing cycle and depend on availability. If travel is the issue, a temporary downgrade or Continuity is preferred over canceling.
Can I cancel completely?
Yes — cancel anytime before your next billing date. Once billed, there are no refunds, no partial refunds, and no credits.
If you want, add a terms link under the FAQ: Membership Terms.