Cartel FORTIS: Your 90-Day Transformation Blueprint

Purpose (Why it Exists)

Cartel FORTIS — 90-Day Elite Coaching
No guesswork. No gimmicks. A focused 90-day system that aligns training, recovery, and habits with your values — built on the Core Four: Recovery • Fuel • Movement • Purpose.

Who It’s For:

  • Endurance, hybrid, and strength-focused high performers; busy pros who want a real system; anyone fed up with generic plans and constant fatigue

The Cartel Process — Clear. Simple. Effective.

    • 90-day 1:1 plan: strength • endurance • recovery

    • Direct coaching + accountability

    • Core Four support: nutrition • supplements • recovery • habits

    • Delivered via Trainerize + direct messaging

    • Built around your schedule, travel, and stress

    • 100% personalized (no templates)

    • Adapts to real life

    • Holistic: performance + recovery + purpose

    • Proven: 20+ years coaching

    • Focused: limited to 3 new clients/month

    • From $1,500 for 90 days (custom add-ons/labs may apply)

    • Application required

    • Intake + video movement screen

    • Lifestyle/stress audit + optional labs

    • Core Four check: Fuel - Recovery - Movement - Purpose

    • Personalized strength/endurance (Trainerize)

    • Nutrition strategy + targeted supplements (if appropriate)

    • Recovery protocols (breathwork, stress tools)

    • Weekly voice-note check-ins + ongoing messaging

    • Progress tracking + mindset coaching

    • Real-time updates to training & nutrition

 Frequently Asked Questions


  • No. You need commitment. I’ll meet you where you are.

  • We provide personalized nutrition guidance for general wellness. We do not offer medical nutrition therapy.

  • Optional, recommended. I’ll guide you if you choose to pursue it. 

  • That’s who this is built for. Your plan adapts to your life. 


  • It’s 100% personalized, adapts to your life, and integrates the Core Four for sustainable performance. 

  • Absolutely. Many clients roll into long-term coaching with monthly optimization.

  • Yes — regular check-ins, messaging, and strategy sessions to keep you on track.


  • Current online clients can add in-person sessions at $300 per session. Sessions must be scheduled in advance; single sessions expire 30 days from purchase.


  • FORTIS is a 3-month commitment. After 90 days, you can cancel or upgrade.