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Precision Protocol — Concierge Application
Spots are limited. I work with up to three new clients per month to ensure full focus and precision. Apply below—if it’s a mutual fit, we’ll schedule your onboarding call.
What Happens After You Apply
1. Screening Call (15 min)
We clarify your goals, constraints, and start date. Straightforward and honest.
2. Movement Audit + Onboarding
You’ll complete a video-based movement screen and receive your Core Four setup—strength, endurance, recovery, and purpose alignment.
3. Program Activation
Your personalized plan goes live in Trainerize or TrainingPeaks: tailored workouts, nutrition guidance, recovery protocols, and weekly adjustments.
4. Ongoing Support
Weekly check-ins, performance tracking, and open communication. No templates. No fluff. Just precision, accountability, and results.
Once you complete the questionnaire below, you’ll be contacted within 24 hours to schedule your screening call.